Squat Wedge Block One Piece: Heel Elevated Slant Board for Squats Exercises Deadlift Weightliting for Home & Gym with Guide

Brand: Folaps

Color: Black

Features:

• Building Better Squat Form: Use this slant board to elevate your heels at a gentle 15-degree incline—improving ankle dorsiflexion for deeper back squats, front squats, and goblet squats. This increases activation in your quads and glutes, reduces forward lean, and helps maintain an upright torso. Also supports knees-over-toes lunges to build lower-body control and seated calf stretches to target the entire calf complex
• Unlock Limited Ankle Mobility During Squats: If your heels lift, knees won’t pass your toes, or you lean forward to hit depth—these signal restricted ankle dorsiflexion. The gentle 15° incline improves shin angle for safer knee tracking and deeper squats. It directly supports barbell back squats, front rack positioning, and the receiving stance in cleans and jerks—where ankle flexibility limits performance
• Stable, Dual-Foot Training on Any Surface: Crafted from ultra-dense EVA foam. The non-slip surface and base prevents foot slippage and grips hardwood, low-pile carpet, and gym mats. At 27' L × 10' W × 2.8' H, it’s large enough for two feet side-by-side during bilateral lifts or full shin contact during mobility drills
• For Home Gym Users and Movement-Focused Athletes: Designed for those who train consistently at home—whether you’re a runner maintaining calf flexibility, a CrossFit athlete practicing deep-knee drills, an office worker doing midday mobility breaks, or a lifter prioritizing joint health over max weight. Its full-size platform fits seamlessly into daily routines that value long-term movement quality
• For Dedicated Home or Gym Use: Designed to stay in your workout space—whether it’s a garage, basement, apartment corner, or personal training studio. The full-length 27' platform supports dual-foot squats, seated stretches, and partner-assisted mobility drills. Its low-profile 2.8' height tucks neatly under furniture when not in use, while the high-density material withstands daily heavy use without cracking or compressing

model number: Squat Wedge01

Part Number: Squat Wedge01

Package Dimensions: 27.0 x 10.4 x 2.5 inches