Solid Non-Slip Iron Cannonball Grips, 70 mm Pull Up Balls with 3 Length Hanging Straps and Carabiners, Grip Strength Trainer for Pull-Up Bar, Dead Hangs, Forearm and Hand Training Home & Gym Gear
READY TO HANG COMPLETE KIT: Includes solid iron grips plus hanging straps in 3 lengths (20 cm, 25 cm, 30 cm) and carabiners for fast setup on compatible pull-up bars, racks, and training stations.
70 MM OPEN-HAND CHALLENGE: Larger spherical shape increases open-hand grip demand during hangs and pulling work.
SOLID IRON TRAINING FEEL: Built from iron for a firm, no-flex feel that delivers a more serious grip challenge than softer materials.
FLEXIBLE SETUP OPTIONS: Three strap lengths help you adjust hanging height and attachment style across different compatible workout setups.
FOR GRIP, FOREARMS, AND UPPER-BODY TRAINING: Ideal for dead hangs, pull-ups, rows, holds, and grip-focused accessory work. Whether you call it a monkee grip, monkey grips, or monkey grip rope, our handles offer the same instability as a rope grip, rope grips, rope grips for pull ups, or a standard pull up rope. Please check the selected variation for exact contents.
