Crossover Symmetry Hip & Core System - Loop Resistance Home Workout Bands to Stretch and Strengthen Legs, Butt, HIPS, Thighs and Glutes, Includes Online Exercise & Training Guide, Blue/Heavy
COMPLETE WORKOUT SYSTEM: The Hip & Core System includes the patent pending Hip & Core resistance band loop, exercise chart, training guide (pdf) and access to the Training Zone.
HEAVY RESISTANCE: Also available with medium or light resistance, this blue heavy resistance circle is suitable for those with extensive experience weightlifting, and a primary goal of pushing strength and performance.
