{"product_id":"field-equipt-gym-workout-journal-fitness-tracker-4-pack-handheld-workout-log-book-for-women-men-ideal-for-weightlifting-cardio-athletes-coaches-on-the-go-pink","title":"Field Equipt Gym Workout Journal \u0026 Fitness Tracker (4 Pack), Handheld Workout Log Book for Women \u0026 Men - Ideal for Weightlifting, Cardio, Athletes \u0026 Coaches On the Go (Pink)","description":"\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e Field Equipt\u003c\/p\u003e\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e Pink\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFeatures:\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBUILT FOR REAL GYM USE, NOT LOCKERS - This pocket workout journal is made to be used during training. Compact enough to fit in gym shorts or sweats and sturdy enough to write in your hand while standing, it replaces bulky workout notebooks that get left behind. Your personal fitbook gym log.\u003c\/li\u003e\n\u003cli\u003eLOG ANY WORKOUT, CUSTOMIZE IT TO YOUR NEEDS - You choose what to track. Every double-sided workout page uses the same clean, repeatable layout. No calendar, no scheduling pressure—just a simple workout log book for all exercises that let you track any work out session at your own pace without wasted pages. Versatile for women or mens strength or cardio training.\u003c\/li\u003e\n\u003cli\u003eTRACK WHAT ACTUALLY DRIVES PROGRESS - Perfect for logging weight lifting, cardio, or mixed training with space for reps, weight, time, distance, BPM, calories, workout rating, personal bests, measurements, supplements, and notes—all in one fitness tracking journals and logbook.\u003c\/li\u003e\n\u003cli\u003eDURABLE FITNESS NOTEBOOK FOR DAILY TRAINING - Designed to hold up to sweat, bags, and frequent handling, this gym journal features a sturdy cover and quality pages that won’t fall apart with regular use, ideal for long-term workout tracking.\u003c\/li\u003e\n\u003cli\u003e560 WORKOUTS OF LONG-TERM CONSISTENCY - Each workout book tracks 140 sessions. The 4-pack provides up to 560 workouts total—enough for roughly two years of training—making this a practical fitness journal and workout planner system that grows with you.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e spiral_bound\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNumber Of Pages:\u003c\/b\u003e 140\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePart Number:\u003c\/b\u003e Nurse Brain Books\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e This pocket workout journal is designed for real gym use—not lockers, backpacks, or bulky planners. At just 5” x 3.5”, it fits comfortably in gym shorts or sweats and is sturdy enough to write in your hand while standing or between sets. There’s no calendar and no wasted space. Each double-sided workout page repeats the same clean layout, so every session starts fresh. Log what matters—weights, reps, time, distance, BPM, calories, workout rating, supplements, measurements, and personal notes—without distractions or rigid scheduling. The durable cover and quality pages are built to handle daily training, sweat, and life in a gym bag. Whether you’re lifting, doing cardio, or mixing training styles, this workout log adapts to how you train. Each book tracks 140 workouts, and the 4-pack logs up to 560 workouts total—roughly two years of consistent training. That means long-term progress without switching systems or formats. Simple, portable, and practical, this fitness journal helps you walk into every workout knowing what to beat—and walk out with clear proof of progress. Track consistently, train intentionally, and let your results show!\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 5.7 x 3.7 x 1.5 inches\u003c\/p\u003e","brand":"Field Equipt","offers":[{"title":"Default Title","offer_id":43683099836534,"sku":"B0GQ8SLLXG","price":25.19,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/0256\/3190\/files\/81ZXPop0xWL.jpg?v=1782721295","url":"https:\/\/www.tipandglow.com\/products\/field-equipt-gym-workout-journal-fitness-tracker-4-pack-handheld-workout-log-book-for-women-men-ideal-for-weightlifting-cardio-athletes-coaches-on-the-go-pink","provider":"Tip And Glow","version":"1.0","type":"link"}