{"product_id":"everymate-5kg-olympic-technique-bar-lightweight-aluminum-training-barbell-for-beginners-youth-rehab-25mm-knurled-grip-150lb-capacity-compatible-with-2-weight-plates-ideal-for-form-practice-cross-training","title":"EVERYMATE 5kg Olympic Technique Bar – Lightweight Aluminum Training Barbell for Beginners, Youth \u0026 Rehab | 25mm Knurled Grip, 150lb Capacity, Compatible with 2\" Weight Plates – Ideal for Form Practice \u0026 Cross-Training","description":"\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e EVERYMATE\u003c\/p\u003e\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e Black Sleeves Blue Bar\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFeatures:\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eLIGHTWEIGHT TECHNIQUE BAR: Weighs only 5KG (11LB), making it the perfect starting bar for beginners, youth lifters, or rehabilitation training focused purely on mastering lifting form and technique.Weight distribution along the barbell bar ensures stability and control during lifts\u003c\/li\u003e\n\u003cli\u003eOPTIMAL GRIP \u0026amp; DIAMETER: Features a 25mm shaft diameter with Dual Knurl Marks (45mm length) to help new lifters find the correct hand placement for Olympic and powerlifting movements.Its ergonomic design ensures a comfortable grip and impeccable balance for every lift.\u003c\/li\u003e\n\u003cli\u003eHIGH-QUALITY CONSTRUCTION: TECHNIQUE BAR made from durable Aluminum with a 45K PSI Tensile Strength rating, ensuring longevity and safety even as you practice repeatedly. the sturdy \u0026amp; trusty mini barbell ensures the safety of children women or fitness novices during exercise.Although mini, it can still guarantee various needs from traditional strength training to cross-training.\u003c\/li\u003e\n\u003cli\u003ePERFECT OLYMPIC FIT: The sleeves are compatible with standard 2-inch (50mm) Olympic weight plates. Max load capacity is 150LB (68KG), ideal for weight plate loading. Olympic-level specifications 5kg barbells are designed to ensure regulated use and professional training exercises, allowing children women and beginners to be satisfied with a variety of counterweighting needs, ensuring challenge themselves and push limits\u003c\/li\u003e\n\u003cli\u003ePRECISE SPECIFICATIONS: Total length of 1790mm with 230mm loadable sleeve length on each side. The bar includes a bearing for smooth plate rotation during technical lifts. whether children trying to get fit, women doing daily or professional exercises, or novices starting to lift weights, our mini strength training bar is an excellent choice.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003ePart Number:\u003c\/b\u003e k-5-3\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 72.0 x 4.3 x 3.9 inches\u003c\/p\u003e","brand":"EVERYMATE","offers":[{"title":"Default Title","offer_id":43682521743478,"sku":"B0FSZ1G7R6","price":190.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/0256\/3190\/files\/61qUBcCg2SL.jpg?v=1782716865","url":"https:\/\/www.tipandglow.com\/products\/everymate-5kg-olympic-technique-bar-lightweight-aluminum-training-barbell-for-beginners-youth-rehab-25mm-knurled-grip-150lb-capacity-compatible-with-2-weight-plates-ideal-for-form-practice-cross-training","provider":"Tip And Glow","version":"1.0","type":"link"}