{"product_id":"elitefts™-american-press-bar","title":"elitefts™ American Press Bar","description":"\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e EliteFTS\u003c\/p\u003e\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e Black\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFeatures:\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eExcellent for all types of pressing and rowing movements\u003c\/li\u003e\n\u003cli\u003eFour grip positions to rotate that vary in thickness and angle\u003c\/li\u003e\n\u003cli\u003eFits standard racks: Rackable space between 39.5' and 50.5'\u003c\/li\u003e\n\u003cli\u003eThe three neutral grip handles are 17', 24', and 30' apart\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003ePart Number:\u003c\/b\u003e DSRX-SPB\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e The American Press Bar was designed specifically for the bench press (as opposed to the Multi-Grip Swiss Bar which caters to the log press). Therefore, the handles are not as long to provide wrist stability needed for log presses.\u003cbr\u003eThe variety of parallel and angled grips makes this a great bar for benching, overhead pressing, triceps extensions, rowing, hammer curls, and more.\u003cbr\u003eUnlike most bars, the grip varies from handle to handle—the outer handles are thinner and the inner ones get progressively thicker. These three neutral grips are based on the most popular grips used in the bench press. From the inside out:\u003cbr\u003e-Pinkies on or near the smooth\u003cbr\u003e-An extended thumb away from the smooth\u003cbr\u003e-Middle-finger on the smooth\u003cbr\u003eThe fourth grip is a close, angled grip perfect for triceps extensions (facing either way), curling, and semi-pronated reverse curls.\u003cbr\u003eRemember, there are times you need to back off from your normal movement patterns (such as your competition bench grip) to give the body a break and bring up weaknesses in other movement patterns. For heavy benchers, a parallel grip may provide the magical break your shoulders crave.\u003c\/p\u003e","brand":"EliteFTS","offers":[{"title":"Default Title","offer_id":43682526953590,"sku":"B0DXJQFTRQ","price":580.49,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.tipandglow.com\/products\/elitefts%e2%84%a2-american-press-bar","provider":"Tip And Glow","version":"1.0","type":"link"}