{"product_id":"auroscent-30-day-standing-ab-kettlebell-workout-plan-core-training-program-exercise-charts-no-floor-ab-routine-for-home-gym-step-by-step-guides-workout-schedule","title":"Auroscent 30-Day Standing Ab Kettlebell Workout Plan – Core Training Program, Exercise Charts, No Floor Ab Routine for Home Gym, Step-by-Step Guides + Workout Schedule","description":"\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e Auroscent\u003c\/p\u003e\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e colorful\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFeatures:\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e💥 STRUCTURED 30-DAY STANDING AB WORKOUT PLAN Follow a clear, organized 30-day kettlebell core training schedule designed to build consistency. This standing ab workout program helps structure your daily fitness routine at home.\u003c\/li\u003e\n\u003cli\u003e🏋️ 6 STEP-BY-STEP STANDING CORE EXERCISES Includes 6 individual kettlebell exercise instruction pages, each featuring detailed illustrations and explanations. Designed to guide proper positioning and controlled movement.\u003c\/li\u003e\n\u003cli\u003e🔥 CORE-FOCUSED FULL BODY ENGAGEMENT Standing kettlebell movements designed to activate abdominal muscles while incorporating total body coordination and balance training.\u003c\/li\u003e\n\u003cli\u003e🚫 NO FLOOR EXERCISES REQUIRED All movements are performed standing with a kettlebell. Ideal for those who prefer upright core workouts without mats or ground-based exercises.\u003c\/li\u003e\n\u003cli\u003e📄 LARGE 8.5' x 11' PRINTED WORKOUT CHARTS Includes 8 printed pages: 6 exercise guides, 1 structured 30-day workout schedule, and 1 full routine overview sheet. Easy-to-read format for wall display or home gym reference.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eFormat:\u003c\/b\u003e organizer\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNumber Of Pages:\u003c\/b\u003e 8\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePart Number:\u003c\/b\u003e AS007\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 11.0 x 8.5 x 0.3 inches\u003c\/p\u003e","brand":"Auroscent","offers":[{"title":"Default Title","offer_id":43683105046646,"sku":"B0GLP3Y5M1","price":21.59,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/0256\/3190\/files\/81KFOx18x6L.jpg?v=1782721329","url":"https:\/\/www.tipandglow.com\/products\/auroscent-30-day-standing-ab-kettlebell-workout-plan-core-training-program-exercise-charts-no-floor-ab-routine-for-home-gym-step-by-step-guides-workout-schedule","provider":"Tip And Glow","version":"1.0","type":"link"}