{"product_id":"60-chair-yoga-exercises-gentle-workouts-for-flexibility-balance-strength-big-4-x-6-cards-with-step-by-step-large-text-instructions-guidebook-10-pre-made-routines-for-seniors-beginners","title":"60 Chair Yoga Exercises – Gentle Workouts for Flexibility, Balance \u0026 Strength – Big 4″ x 6″ Cards with Step-by-Step Large-Text Instructions – Guidebook \u0026 10 Pre-Made Routines for Seniors \u0026 Beginners","description":"\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e Zinsk\u003c\/p\u003e\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e Green\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFeatures:\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e[Gentle \u0026amp; Accessible Movement] Discover 60 illustrated chair yoga exercises that improve flexibility, balance, and strength. Perfect for yoga for seniors, yoga for beginners, or anyone seeking joint-friendly movement with the support of a chair.\u003c\/li\u003e\n\u003cli\u003e[Clear \u0026amp; Adaptable] Each pose is clearly explained with simple, easy-to-follow instructions that make movement accessible for everyone. These cards make thoughtful fitness gifts for elderly loved ones, offering 'Easier Modifications' text to make many of the poses more comfortable and doable.\u003c\/li\u003e\n\u003cli\u003e[10 Guided Routines] Jumpstart your exercise routine with 10 pre-made sequences that promote outcomes like hip mobility, balance, and relaxation—or mix and match cards to design your own chair yoga workouts for other goals such as weight loss.\u003c\/li\u003e\n\u003cli\u003e[Comprehensive Support] Get practical support from the 28-page guidebook that explains safety tips, ways to use your cards, and how to build a consistent routine. A Quick Start Guide card is also included, so you can begin with confidence on day one.\u003c\/li\u003e\n\u003cli\u003e[Easy-to-Read \u0026amp; Use] Big 4″ x 6″ cards with large, clear text and illustrations are simple to see and handle, making them especially accessible to seniors. Do chair yoga at home or in group settings to ease stress, improve mobility, and support your well-being every day.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e sports\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNumber Of Pages:\u003c\/b\u003e 28\u003c\/p\u003e\u003cp\u003e\u003cb\u003emodel number:\u003c\/b\u003e Chair Yoga Cards\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePart Number:\u003c\/b\u003e Chair Yoga Cards\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 6.3 x 4.5 x 1.5 inches\u003c\/p\u003e","brand":"Zinsk","offers":[{"title":"Default Title","offer_id":43683110846582,"sku":"B0FWPS3F2P","price":37.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/0256\/3190\/files\/81f8XiMRy3L.jpg?v=1782721376","url":"https:\/\/www.tipandglow.com\/products\/60-chair-yoga-exercises-gentle-workouts-for-flexibility-balance-strength-big-4-x-6-cards-with-step-by-step-large-text-instructions-guidebook-10-pre-made-routines-for-seniors-beginners","provider":"Tip And Glow","version":"1.0","type":"link"}